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KARATE55
Ukraine
Приєднався 6 бер 2023
Welcome to our channel. ❤️
My name is Anzhelika Terliuga. You know me as the 1st Number in World Karate Federation Ranking in female kumite -55 kg category (that’s why we called the channel Karate 55), as Olympic silver medalist 2020, as World Games Champion 2022, as European Games Champion 2023, as 5 times European Champion 2017, 2018, 2019, 2022, 2023, as 5 times Grand Winner Karate1 Premier Leagues, as the Professional Karate Athlete.
Volodymyr Zaretskiy, as a professional karate and physical coach, and I will share our knowledges, trainings and experience in our new project KARATE 55: karate exercises, kicks and punches technique, physical workout, my karate fights and a lot of interesting things, that will help you to improve your skills.
My name is Anzhelika Terliuga. You know me as the 1st Number in World Karate Federation Ranking in female kumite -55 kg category (that’s why we called the channel Karate 55), as Olympic silver medalist 2020, as World Games Champion 2022, as European Games Champion 2023, as 5 times European Champion 2017, 2018, 2019, 2022, 2023, as 5 times Grand Winner Karate1 Premier Leagues, as the Professional Karate Athlete.
Volodymyr Zaretskiy, as a professional karate and physical coach, and I will share our knowledges, trainings and experience in our new project KARATE 55: karate exercises, kicks and punches technique, physical workout, my karate fights and a lot of interesting things, that will help you to improve your skills.
Multi combinations from Sensei Lefevre
We finally came back to you with awesome training video with Multiple champion, Karate legend and successful coach Junior Lefevre!
Junior is 2 times World and 9 times European champion! He is the only one athlete in all WKF karate history who has won European title in both disciplines: kumite and kata.
His students are multiple European and World, Youth Leagues, Premier Leagues WKF medalists.
You should watch attentively this video and analyze every his word...
The demonstration of all exercises by famous Anzhelika Terliuga and European champion from France Sydney Yvon.
Follow our Instagram pages:
junior_lefevre
anzhelika_terliuga
sydneyyvon_officiel
Best Karate karategi and equipment - combat-sports.net/
#karate55 #karatetechniques #karate #anzhelikaterliuga #martialarts #wkf #kumite #juniorlefevre #adidascombatsports #combatsports #training #karatedo #karatetrainings
Junior is 2 times World and 9 times European champion! He is the only one athlete in all WKF karate history who has won European title in both disciplines: kumite and kata.
His students are multiple European and World, Youth Leagues, Premier Leagues WKF medalists.
You should watch attentively this video and analyze every his word...
The demonstration of all exercises by famous Anzhelika Terliuga and European champion from France Sydney Yvon.
Follow our Instagram pages:
junior_lefevre
anzhelika_terliuga
sydneyyvon_officiel
Best Karate karategi and equipment - combat-sports.net/
#karate55 #karatetechniques #karate #anzhelikaterliuga #martialarts #wkf #kumite #juniorlefevre #adidascombatsports #combatsports #training #karatedo #karatetrainings
Переглядів: 18 260
Відео
Timing Training in karate wkf Anzhelika Terliuga & Volodymyr Zaretskiy
Переглядів 10 тис.2 місяці тому
Timing Training in karate wkf Anzhelika Terliuga & Volodymyr Zaretskiy Please follow us on Instagrams and you never miss any news: Anzhelika Terliuga - anzhelika_terliuga Volodymyr Zaretskiy (Coach) - zaretskiy_rt Best karate equipment - adidascombatssports Booking the dates for the seminar - terlyugalika@gmail.com Volodymyr Zaretskiy za...
Preparation for attack karate wkf ANZHELIKA TERLIUGA & SIELIEMIENIEVA ELINA karate lesson
Переглядів 10 тис.3 місяці тому
Preparation for attack karate wkf Anzhelika Terliuga & Selemeneva Elina karate lesson Please follow us on Instagrams and you never miss any news: Anzhelika Terliuga - anzhelika_terliuga Volodymyr Zaretskiy (Coach) - zaretskiy_rt Best karate equipment - adidascombatssports Booking the dates for the seminar - terlyugalika@gmail.com Selemeneva Elina inst...
Secrets of Karate WKF : Effective Kicking Strategies Anzhelika Terliuga & Denis Krylovsky 2024
Переглядів 13 тис.3 місяці тому
Secrets of Karate WKF : Effective Kicking Strategies Anzhelika Terliuga & Denis Krylovsky 2024 Exercises to improve your kicks skills Coach Denis Krylovsky is active Odesa region Main coach Sparing partner, Igor Mahinya, is national medalist 2023 Please follow us on Instagram and you never miss any news: Anzhelika Terliuga - anzhelika_terliuga terliugateam?igsh=MWN5e...
Karate Training - Defense against kicks. Anzhelika Terliuga & Dmitriy Negaturov
Переглядів 12 тис.3 місяці тому
Karate Training - Defense against kicks. Anzhelika Terliuga & Dmitriy Negaturov
Karate Kicking Target Training by Anzhelika Terliuga
Переглядів 15 тис.4 місяці тому
Karate Kicking Target Training by Anzhelika Terliuga
How To Kick FAST! PULL ROPE Exercises for Your SPEED & POWER by Anzhelika Terliuga
Переглядів 8 тис.7 місяців тому
How To Kick FAST! PULL ROPE Exercises for Your SPEED & POWER by Anzhelika Terliuga
USHIRO URA MAWASHI GERI by IRINA ZARETSKA & ANZHELIKA TERLIUGA
Переглядів 23 тис.7 місяців тому
USHIRO URA MAWASHI GERI by IRINA ZARETSKA & ANZHELIKA TERLIUGA
SCANDAL Anzhelika Terliuga - Ivet Goranova Semi-final World Championship 2023 Budapest Kumite -55
Переглядів 74 тис.8 місяців тому
SCANDAL Anzhelika Terliuga - Ivet Goranova Semi-final World Championship 2023 Budapest Kumite -55
Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy
Переглядів 17 тис.8 місяців тому
Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy
Ultimate Guide to Karate Defense Strategies with Anzhelika Terliuga & Ivan Drozd
Переглядів 19 тис.8 місяців тому
Ultimate Guide to Karate Defense Strategies with Anzhelika Terliuga & Ivan Drozd
Karate Counter Attacks with Andrii Zaplitnyi & Anzhelika Terliuga
Переглядів 14 тис.9 місяців тому
Karate Counter Attacks with Andrii Zaplitnyi & Anzhelika Terliuga
Karate Kick Combination Training with Anzhelika Terliuga
Переглядів 20 тис.9 місяців тому
Karate Kick Combination Training with Anzhelika Terliuga
KARATE 55 Channel by Anzhelika Terliuga Sponsorship
Переглядів 4,5 тис.9 місяців тому
KARATE 55 Channel by Anzhelika Terliuga Sponsorship
KARATE 1 PREMIER LEAGUE - DUBLIN 2023 NAKAMURA SHIORI (JPN) vs TERLIUGA ANZHELIKA (UKR)
Переглядів 51 тис.9 місяців тому
KARATE 1 PREMIER LEAGUE - DUBLIN 2023 NAKAMURA SHIORI (JPN) vs TERLIUGA ANZHELIKA (UKR)
Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga
Переглядів 18 тис.9 місяців тому
Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga
TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55
Переглядів 10 тис.10 місяців тому
TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55
TOP 5 Best Exercises For Kumite In Karate with Volodymyr Zaretskiy
Переглядів 15 тис.10 місяців тому
TOP 5 Best Exercises For Kumite In Karate with Volodymyr Zaretskiy
Top 5 Exercises for Stability and Balance with Anzhelika Terliuga & Roman Smidyuk. KARATE 55
Переглядів 7 тис.10 місяців тому
Top 5 Exercises for Stability and Balance with Anzhelika Terliuga & Roman Smidyuk. KARATE 55
How to Make Your Kicks Faster!! Karate 55
Переглядів 13 тис.11 місяців тому
How to Make Your Kicks Faster!! Karate 55
Defence & Movements Techniques with Anzhelika Terliuga. Karate 55
Переглядів 18 тис.11 місяців тому
Defence & Movements Techniques with Anzhelika Terliuga. Karate 55
36 Agility Ladder Exercises. Beginner to Advanced Levels. KARATE 55
Переглядів 17 тис.Рік тому
36 Agility Ladder Exercises. Beginner to Advanced Levels. KARATE 55
YOKO GERI Training with Anzhelika Terliuga! KARATE 55
Переглядів 15 тис.Рік тому
YOKO GERI Training with Anzhelika Terliuga! KARATE 55
Karate PUNCH COMBINATIONS Training with Anzhelika Terliuga
Переглядів 40 тис.Рік тому
Karate PUNCH COMBINATIONS Training with Anzhelika Terliuga
URA MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Переглядів 58 тис.Рік тому
URA MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55
Переглядів 20 тис.Рік тому
Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55
MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Переглядів 48 тис.Рік тому
MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Anzhelika Terliuga EKF Senior Championships 2023 - Guadalajara (ESP) Highlights
Переглядів 7 тис.Рік тому
Anzhelika Terliuga EKF Senior Championships 2023 - Guadalajara (ESP) Highlights
GYAKU ZUKI Training with Anzhelika Terliuga! KARATE 55
Переглядів 47 тис.Рік тому
GYAKU ZUKI Training with Anzhelika Terliuga! KARATE 55
KIZAMI ZUKI Training with Anzhelika Terliuga! KARATE 55
Переглядів 65 тис.Рік тому
KIZAMI ZUKI Training with Anzhelika Terliuga! KARATE 55
Hi im karate to my belt blue 😊😊 you know uramawashi geri i like 👍
.beatiful❤❤❤❤❤
OSS ma'am ma'am please make a diet video for stamina and strength for good results
Tips to sweep???
Please open our training video with Valeriy Chobotar. All about take downs and swipes.
This video is so helpful 😭
We are trying to be the best for you ❤️
Best channel of kummite❤ Anzhelika sencei OSS
Thank you so much for this feedback 😍
❤
❤
Always my favourite ❤❤
❤❤❤❤❤❤
Reaction training videos How do fast reaction How to makes good blocks
Please open our previous training videos with reaction exercises and we have extra training with tennis 🎾 balls, what is helping to improve reactions in fights.
Thank you for this video love from India ❤
We love India 🇮🇳
❤❤❤❤🎉🎉🎉
Зур..
Зур гап юк .
Excellent 👌👌
❤❤ always my favourite ❤❤
Am I daydreamig?🥹 My favorite kumite players Anzhelika Terliuga and Junior Lefevre together in one video ❤ Nice one😎🥋💯
Dreams come true ❤️ thank you 😊
Nice ❤
W vid
I'm Brazilian and after analyzing other videos I didn't find anyone better to explain the variations of KTD Wold competition techniques like you, keep up your excellent work on this channel. Hai Sensei Domo-Arigatô gozaimas!
Thank you so much and greetings to Brazil 🇧🇷❤️
I'm Brazilian and after analyzing other videos I didn't find anyone better to explain the variations of KTD Wold competition techniques like you, keep up your excellent work on this channel. Hai Sensei Domo-Arigatô gozaimas!
Why so less subscribera ?....this is the only channel that teach sports no bullshitto
😁😁😁 but we never used any promotional tricks, just nature followers and we appreciate everyone who enjoys our content ❤️
🙏🇧🇪👍
very good to be in this channel
Nice one i like the lessons ❤
❤❤
Oss
Always my favourite ❤❤❤❤
excellent
Beatiful❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤ karate ❤❤
Oss! Sensei Lefevre gives a lot of new concepts that are important to kumite. Thanks for uploading
Awesome technique ad speed also Sydney and Anzhelika mam i wanna me you both at one day 🤩
Pink kumite master??? 🫶🏻
сенсей, дуюспикинглиш? - йес
😻
I dont train sport karate but that ura mawashi geri you performed is beautiful.
Thank you 😊
Junior techniques 🫡🫡🫡
🔥🔥🔥
Gorgeous video, magnificent exercises and a brilliant sensei! ✨ Oss 🥋
Excelentes ejercicios y combinaciones
Nice combo but when i use narrow distance to strike kizami it counter me gyakuzki🙏
ossss. thank you
Неймовірно, може й самому почати
Very High level content, happy to be in this channel. This is my next home work for the next weeks
Keep going champ 💪
❤❤❤❤❤❤🥰🥰🥋🥋🥋🥊🥊
❤️🔥
The Chanel is fantastic - Junior Levefre is the best - more please - but one little thing, Anzhelika : don´t cry so long - it is terrible ;-) 🤩 - a short cry is absolutly o.k. ....
...great stuff Anzhelika ....see you soon in Poreč...my daughter Lana can't wait for it...